barre FITNESS
build strength, improve flexibility, explore the fundamentals of ballet technique
Led by Royal Academy of Dance teacher and ABT certified barre instructor, Jodie Nunn, barre fitness classes aim to empower participants as they strengthen, tone and mobilise in a series of strength training exercises, underpinned by the principles of classical ballet technique. Following the American Barre Technique (ABT) method, barre fitness classes progress from a mobilising and pulse raising warm up, to strengthening the arms, core, glutes, and legs; interspersed with stretches designed to aid mobility and increase flexibility, ABT workouts build and tone lean muscle. If you enjoy barre fitness, why not try beginners ballet!
​
Interested in taking a class? See below our booking system & methods of payment...
​
WEDNESDAY'S 5:00-6:00PM
@ IMPINGTON VILLAGE COLLEGE
​
​
​
class pass
Billed by block (per half-term), class pass offers one class per week, save money on each class. Perfect for committed fitness fanatics!
​
​
£8 [per class]
drop in
Fancy trying something new? Have a hectic schedule? Drop in session are available. Payment must be made upon arrival to class.
​
​
£10 [cash only]
​
​
WEDNESDAY'S 5:00-6:00PM @ IMPINGTON VILLAGE COLLEGE
07/06 | 21/06 | 28/06 | 05/07 | 12/07
[NO CLASSES 14/06]
​
​
barre FITNESS participant
Having always enjoyed working out both cardiovascular and weights, I tried barre with Jodie as my friend was going. It was so much harder than I imagined but felt the fitness progression quickly. Jodie was motivational while providing excellent advice and feedback on technique. Would recommend to anyone of any fitness level and sports background.